Mustafa (Steve) Murtaza

Kinesiologist, Strength & Conditioning
Specialist, Certified Personal Trainer

• Honours Bachelor of Kinesiology (Wilfrid Laurier University), specializing in Athletic Performance and Injury Management.
• Certified Personal Trainer and Strength & Conditioning Specialist with extensive experience in rehabilitation, sports performance, and corrective exercise.
• Published in the Journal of Strength and Conditioning Research for a study on “Effect of Resistance Training Load on Metabolism During Exercise
• Skilled in designing evidence-basec programs to improve core stability, movement efficiency, and injury resilience.
• Experience across clinical, athletic, and community settings, blending hands-on training with science-backed strategies.