Physical Therapy in Phnom Penh
Recover From Pain.
Build Strength.
Move With Confidence.
From injury rehabilitation to performance training, we help you restore movement, improve strength, and get back to doing what you love.
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Over 140 5-Star Reviews
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Where Expertise Meets Compassion
Top Rated Physical Therapists in Phnom Penh
At Movement Physio & Fitness, our mission is simple: help people move better, feel stronger, and live pain-free for the long term. Our approach is structured, evidence-based, and focused on measurable progress from day one.
We take the time to understand your body, your goals, and the real cause of your pain. Every treatment plan is personalized and designed to help you recover, rebuild strength, and return to the activities that matter most.
1-0n-1 care
Personalized Care from Our Team
At Movement Physio & Fitness, every recovery starts with a thorough assessment that looks beyond symptoms. We evaluate movement patterns, strength imbalances, mobility restrictions, and your goals to create a personalized plan guiding you through our three-step system: Release to ease pain, Restore to rebuild mobility, and Regain to strengthen your body and confidence.
Our progression-based approach ensures lasting results, with continuous reassessment and adjustments for safe, measurable improvement. While many clinics stop once pain improves, we bridge the gap between rehab and real life—helping you regain strength, stay active, and prevent future injuries.
Our 3-Step Roadmap to Wellness
Release
Loosen tight muscles, relieve pain, and reduce restrictions with targeted hands-on therapy and proven techniques.
Restore
Reestablish natural movement, improve posture, and strengthen stability so your body moves efficiently.
Regain
Rebuild strength, regain control, and restore confidence to return to the activities you enjoy most.
Our Expert Team
Mark Chen
Physiotherapist, Nutritionist, Fitness Trainer (Personal/Small Group)
Mustafa (Steve) Murtaza
Kinesiologist, Strength & Conditioning
Specialist, Certified Personal Trainer
Mustafa (Steve) Murtaza
Kinesiologist, Strength & Conditioning
Specialist, Certified Personal Trainer
Ritesh Saojal
Musculoskeletal Physiotherapist
Success Stories & Testimonials
Solutions for Every Body
At Movement Physio & Fitness, we help you move better, feel stronger, and get back to the activities you love. Every patient receives a thorough assessment, clear explanations, and a structured roadmap tailored to their unique body, goals, and needs.
Whether you’re recovering from an injury, managing chronic pain, or aiming to improve mobility and strength, we focus on the root cause—not just the symptoms—using hands-on techniques, targeted exercises, and expert guidance. From your first session to your last, we’re here to guide your journey to recovery and long-term wellness.
Treatments to Keep You Moving
Back Pain & Sciatica
We've Got Your Back
Back Pain & Sciatica
Do you wake up in the morning with that nagging back pain? Are you feeling achy pain in your back, buttock, or even thigh? Are you having to watch what you do, because you are afraid you may hurt your back?
Dizziness & Vertigo
Find Your Center Again
Dizziness & Vertigo
Do you ever feel like the world is spinning when you lie down, stand up, or turn your head? Does simple movement—like bending down or walking—throw off your balance..
Foot or Ankle Pain
Strong Foundations Start Here
Foot or Ankle Pain
Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At Movement Physiotherapy & Fitness, we don’t just treat symptoms..
Neck Pain
From Tension to Total Relief
Neck Pain
Neck pain can disrupt your life, limiting your mobility and causing discomfort that only worsens with time. Without effective treatment, it can lead to chronic headaches, upper back..
Shoulder Pain
Targeted Care with Lasting Relief
Shoulder Pain
Shoulder pain can start as a minor ache and quickly become a serious limitation, affecting your ability to work, exercise, and even perform simple daily tasks. At Movement Physiotherapy..
Fibromyalgia
Restore Comfort and Mobility
Fibromyalgia
If fibromyalgia is making everyday tasks difficult, leaving you exhausted and frustrated, you do not have to face it alone. At Movement Physiotherapy & Fitness in Phnom..
Guiding You Toward a Life Without Limits
Live Pain-Free in Phnom Penh
Recovery at Movement Physio & Fitness is structured, active, and personalized. While many patients feel relief quickly, lasting results come from rebuilding strength, mobility, and confidence over time.
We provide a clear plan, track your progress, and adjust your program as needed. Every session leaves you with guidance, exercises, and a roadmap—so you’re fully engaged in your recovery and moving toward a body that’s strong, capable, and pain-free.
Helping You Heal, Train, and Thrive
Our Physical Therapy Programs
At Movement Physio & Fitness, we offer high-quality physical therapy combined with personalized training programs designed to meet your unique body and goals. Many patients come to us after trying other treatments without long-term relief—our structured approach focuses on measurable progress, clear steps, and empowering you throughout your recovery.
Our process starts with pain management to restore comfort, followed by corrective exercises to rebuild strength and improve movement. As you advance, we introduce functional training for daily activities and finish with injury prevention strategies to help you stay strong, resilient, and moving with confidence—without unnecessary sessions or gimmicks.
Our Clients
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Patients in Phnom Penh, Cambodia, generally have direct access to physical therapy (PT) services, allowing them to walk into rehabilitation centers without a doctor’s referral. While NGO-run centers often permit direct access for immediate care, doctor referrals are frequently required in private outpatient settings in the city.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.